REFLEXOLOGY
"The antidote to stress"
If you are feeling out of kilter & don't know why or what about, let your feet reveal the answer.. find the sore spot and work it out!
EUNICE INGHAM
Reflexology is a complementary therapy that involves applying gentle pressure to specific points on either the feet, hands or face. It is based on the belief and understanding that these points correspond to different organs, glands and systems of the body. By stimulating these key points, reflexology promotes relaxation, improves circulation and restores balance in the mind & body.
Benefits of Reflexology
Stress Reduction
Reflexology can help reduce stress & promote relaxation by stimulating the nervous system & releasing tension in the body.
Improved Digestion
Reflexology can help improve digestion by targeting reflex points associated with the digestive system, promoting better nutrient absorption & waste elimination.
Pain Relief
Reflexology has been shown to help alleviate various types of pain, including headaches, back pain, joint pain & post operative discomfort.
Enhanced energy levels
By targeting reflex points that correspond to different organs & systems in the body, reflexology can help boost energy levels & improve overall vitality.
Better Sleep
Reflexology can promote better sleep by helping to relax the body and mind, making it easier to fall & stay asleep
Enhanced Well-being
Reflexology can help enhance overall well-being by restoring balance to the body, reducing inflamation & supporting the body's natural healing process.
Improved Circulation
By applying pressure to specific points on the feet, hands or face, reflexology can enhance blood flow & circulation throughout the body.
Detoxification
Through stimulating the lymphatic system & promoting the elimination of toxins, reflexology can support the body's natural detoxification processes.
Reasons to seek Reflexology Treatments
There are numerous reasons why somone should consider seeking a Reflexology treatment. This extremely effective therapy can assist in addressing a wide range of bodily imbalances, making it an invaluable option for overall health & well-being.
Health Issues with any of these?
Stress
Respiratory
Pain
Anxiety
Hormonal
Headaches
Fertility
Cancer
Digestion
Neuropathy
Circulation
Sleep
High BP
This list is not exhaustive! If you are wondering if Reflexology can help with your ailment, then give me a call.
Throughout my years of experience, I have specialised in addressing a variety of ailments & bodily imbalances. Recognizing the significant impact that stress can have on overall health, I focus extensively on treating issues related to stress, anxiety, sleep deprivation & hormonal imbalances.
