Health Consultations
After initially training as a Reflexologist, my deep passion for assisting others in achieving balance, Inspired me to pursue training as an Ayurvedic consultant. Through this study, I gained valuable knowledge & insight that propelled me to explore additional natural remedies, such as Bach Remedies & herbal medicine.
My holistic approach to promoting equilibrium involves a combination of treatments, lifestyle guidance, herbal remedies, movement styles and dietary recommendations.
What is Ayurveda?
Ayurveda is an ancient holistic healing system that originated in India over 5,000 years ago. It focuses on balancing mind, body & spirit to promote overall health & well-being. Ayurveda believes that each person is made up of a unique combination of the five elements - air, ether,fire, water & earth - known as Doshas (Vata, Pitta & Kapha). By understanding one's dosha constitution, Ayurveda recommends diet, lifestyle, herbal remedies & treatments to restore balance and prevent illness. Ayurveda emphasizes the importance of maintaining harmony with nature and living in alignment with the rhythms of the universe for optimal health.
What to expect.
Before & during the consultation, I will conduct a thorough investigation into your current imbalances by evaluating your ailments, as well as looking at lifestyle eating habits & emotions. This comprehensive approach enables me to gain valuable insight into the areas that are out of balance and what needs addressing. Depending on the imbalances identified, touch assessment may also be required, in the form of reflexology to assess internal functions.
I will develop a personalised plan to help you restore balance, which will encompass recommendations for treatments, lifestyle adjustments, herbal remedies, movement exercises & dietary advice tailored to your specific needs.
Packages & prices
Discovery Call
Initial Consultation &
Treatment Plan
£125.00
Follow up - In person
£45.00
Follow up - By Zoom/ Telephone
£20.00
Touch treatments
Take advantage of a complimentary 20 minute discovery call to discuss your needs & gain a better understanding of how I can assist you.
2.5 Hr appointment, over 2 sessions, to assess your needs and deliver your treatment plan.
In person 1 hour review & adjustment of your personalised plan.
30 Min review & adjustment of your personalised plan.
Treatments are charged as standard price, according to treatment required. please see price list above.