Aromatherapy Massage
Experience the soothing benefits of an aromatherapy massage, a form of massage therapy that incorporates the therapeutic use of essential oils extracted from plants. Carefully selected based on their healing properties and tailored to meet the individual needs of each client, these oils work in harmony with the massage to bring balance & promote overall well-being, by engaging both the body & the senses, the aromatic essential oils create a holistic healing experience that is both rejuvenating and relaxing.
Essential Oil Selection
During an Aromatherapy Massage the essential oils are inhaled through the nose and absorption through the skin. The inhalation of aromatic molecules, can have a direct impact on the limbic system, which is responsible for emotions and memory. Absorption through the skin allows essential oils to enter the bloodstream and provide systemic benefits.
Inhalation & Absorption
An Aromatherapy massage is based on an individuals needs and preferences. Different oils have different therapeutic properties, such as relaxation, stress relief, pain relief or mood enhancement. Prior to the treatment a quick assessment is conducted to assess which oils are required based on the current needs of the client.
An Aromatherapy massage can help promote deep relaxation and reduce stress. The inhalation of calming essential oils coupled with the soothing touch, can create a sense of tranquility and calmness. This can help to alleviate anxiety, improve mood and promote overall health and well-being.
An Aromatherapy Massage can help to improve sleep quality and alleviate insomnia. Essential oils, like chamomile and clary sage have sedative properties that can help promote relaxation and induce a state of calmness, making it easier to fall and stay asleep.
Pain Relief &
Muscle Relaxation
Certain essential oils used in an Aromatherapy Massage, such as lavender or peppermint, have analgesic and anti-inflammatory properties. These oils can help to relieve muscle tension, reduce pain and promote relaxation. The massage techniques used in correlation with essential oils, can further enhance the pain relieving effects.
Mood Enhancement & Emotional Well-being.
Enhanced Relaxation &
Stress Relief
Improved Sleep Quality
An Aromatherapy Massage can have a positive impact on mood and emotional well-being. Essential oils like Ylang Ylang and Bergamot are known for their uplifting and mood enhancing properties. The combination of massage moves and these oils can help reduce feelings of depression, anxiety or stress and promote a more positive outlook.
Menopause Symptoms
An Aromatherapy Massage can offer benefits for menopausal symptoms. While it cannot cure or elleviate menopause, it can help manage and alleviate some of the discomforts associated with the transitional phase in a womens life.
Menopause Symptoms
Essential Oils for
Hot Flushes & Night Sweats - Clary Sage, Peppermint & Geranium.
Mood Swings - Ylang Ylang, Bergamot & Jasmine.
Sleep Disturbances - Vetiver, Clary Sage & Lavender.
Fatigue & Low Energy - Citrus Oils, such as Lemon & Grapefruit.
Stress Management - Ylang Ylang, Frankincense & Lavender.
Dry Skin - Carier oils like jojba or rosehip mixed with Rose or Geranium help nourish and hydrate the skin